We all have role models – and my beagle is one of mine.

To stay healthy and fit and avoid getting Covid – or any other medical disease for that matter –  my objective is to be as strong and super-fit as “Buddy.”

Forget needles and shots.

Forget doctors that prefer to push pills instead of preventive medicine.

Instead, take your health into your own hands. 

You’ll be happy you did.  Promise.